Therapy and Support Services

Counselling & Psychotherapy for Children, Teens, and Adults
Supporting clients across Trafford, South Manchester, and North Cheshire.

At The Healing Space, support is tailored to meet you exactly where you are, whether you’re seeking therapy for yourself, guidance for your child, or tools to strengthen your family’s wellbeing.

Every service is grounded in warmth, curiosity, and compassion. My integrative approach draws from evidence-based therapies to help you feel understood, supported, and empowered to create lasting change.

Explore the options below to find what feels right for you.

A safe, confidential space to explore emotions, relationships, and life experiences.

Grounded in Person-Centred Experiential Therapy (PCET) and enriched with approaches such as CBT, Transactional Analysis, and Inner Child Work, these sessions help you understand yourself more deeply and find healthier ways of coping and relating.

Whether you’re facing anxiety, low mood, relationship struggles, or simply want space to reconnect with yourself, therapy can help you move towards calm, clarity, and confidence.

Children and teenagers experience big emotions, changes, and pressures that can sometimes feel overwhelming, both for them and for the adults who care about them. Therapy offers a calm, supportive space where young people can explore what’s happening beneath the surface and develop tools to feel more secure, confident, and understood.

Sessions are creative and relational, using play, art, and conversation to help children express feelings that might be difficult to put into words. For teenagers, therapy provides a confidential space to talk openly about identity, friendships, stress, anxiety, and self-esteem in a way that feels safe and non-judgemental.

Every session is tailored to the child or young person’s age, personality, and needs. Together, we focus on strengthening emotional awareness, resilience, and healthy coping strategies, helping them navigate challenges and build a stronger sense of self.

1:1 coaching and therapeutic guidance for parents wanting to feel calmer, more connected, and confident at home.

As both a parent and a psychotherapist, I understand the challenges of modern family life. Parent consultancy sessions offer reflective space and practical tools to help you support your child while looking after your own wellbeing.

Available as three tailored programmes - Reset, Connect, and Growth - to suit your needs and pace.

For children, teens, and adults who prefer to explore through imagination, symbolism, or movement rather than words.

Using tools such as matryoshka dolls, sandtray, crystals, and guided imagery, creative therapy helps unlock insight, expression, and healing in a gentle, embodied way.

It’s not about artistic ability — it’s about finding new ways to understand yourself and express what can be hard to say.

A grounding alternative to the therapy room, combining conversation with the natural benefits of being outdoors.

Sessions take place in peaceful local nature spots, where walking side-by-side often makes reflection feel easier and more natural. This approach can help reduce anxiety, lift mood, and support emotional clarity.

Perfect if you find calm in nature or prefer a less formal therapeutic space.

I also work with schools, nurseries, and community settings to support children, families, and staff wellbeing.

Options include parent drop-in sessions, bespoke workshops, and staff training around attachment, trauma-informed practice, and emotional regulation.

Together we can create environments that feel safe, supportive, and emotionally aware.