Counselling & Psychotherapy

50-minute session 

Individual counselling and psychotherapy provides a dedicated space to explore emotions, experiences, relationships and personal challenges at your own pace.

90-minute assessment

All child and teenager referrals begin with an Initial Family Assessment.

This provides an opportunity to understand the wider picture and recommend the most appropriate support, which may include individual counselling, parent sessions, family support & therapy, or a combination of approaches.

60-minute session 

For two or more family members attending together.

These sessions focus on strengthening relationships, improving communication and understanding the patterns that may be contributing to ongoing difficulties within the family.

90-minute session

Recommended where additional time or a larger family group would be beneficial.

60-minute session

Parent Sessions provide a dedicated space for one or both parents or carers to explore concerns, reflect on the challenges you're experiencing, and gain a deeper understanding of your child's emotional wellbeing, behaviour and relationships. Drawing on attachment, developmental trauma and family systems, we'll work together to understand what may be sitting beneath the difficulties and explore practical, compassionate ways to support positive change at home.

90-minute session 

Parent Support offers a dedicated space to better understand your child's emotional wellbeing, behaviour and relationships, while building confidence and exploring practical ways to support them.

Available for children, teenagers and adults.

• Six sessions must be paid for in full before your first appointment.
• Payment is due no later than 2 days before your first session.
• All six sessions must be used within 3 months of the first appointment.
• The standard cancellation policy applies to all sessions within the block booking.

• Six sessions must be paid for in full before your first appointment.
• Payment is due no later than 2 days before your first session.
• All six sessions must be used within 6 months of the first appointment.
• The standard cancellation policy applies to all sessions within the block booking.

Please note that block booking discounts are not available for Initial Family Assessments or Family Support & Therapy sessions.

I am a recognised provider with Aviva and WPA. 

If you are using private health insurance, please let me know when making your enquiry. You will be responsible for obtaining any necessary authorisation before your first appointment and for ensuring your policy covers the sessions you wish to attend.  

Any fees not covered by your insurer remain your responsibility.

If you need to cancel or rearrange an appointment, please provide at least 48 hours' notice.

Appointments cancelled with less than 48 hours' notice, or missed without notice, will usually be charged at the full session fee unless there are exceptional circumstances.