Counselling vs Parent Consultancy — What’s the Difference?

Perfect for: one specific challenge that needs clarity, reassurance, and practical tools.

Reset gives you focused guidance for a single area that feels overwhelming right now. We look at what’s happening beneath the behaviour using trauma-informed and attachment-focused approaches, so you understand why your child is struggling and what will actually help.

Together we use a blend of P.A.C.E, Positive Psychology, emotion coaching, and nervous-system regulation strategies to create simple, effective changes that you can start using immediately.

Includes:
• Three 60-minute parent coaching sessions (weekly or fortnightly)
• Clear assessment using behaviour-as-communication and co-regulation frameworks
• Practical tools informed by P.A.C.E, Polyvagal theory, and emotion coaching
• Strengths-based strategies from Positive Psychology
• Email check-in after your final session
• Option to upgrade to Connect or Grow

Investment:
£240 (full payment upfront)

Most popular option – build emotional confidence, deeper understanding, and tools that work

Connect gives you the space, insight, and therapeutic guidance to transform family patterns and strengthen your connection with your child.

We dive into what’s driving your child’s behaviour using attachment theory, nervous-system education, and trauma-informed models. You’ll learn how to respond in a way that regulates rather than escalates, using tools from P.A.C.E, co-regulation, emotion coaching, Positive Psychology, and CBT-informed strategies.

This programme supports you to make meaningful, sustainable changes at home.

Includes:
• Six 60-minute sessions (usually weekly)
• In-person or online
• Therapeutic parenting tools drawing on P.A.C.E, attachment theory, and emotion coaching
• Practical regulation ideas based on Polyvagal theory and the Window of Tolerance
• Personalised strategies using Positive Psychology and strengths-based approaches
• WhatsApp or email support between sessions (Mon–Fri, 24-hour response time)
• Optional child involvement around Week 4 to introduce calming, connection, or play-based strategies
• Final review with clear next steps

Investment:
£495 (full payment upfront)
or two instalments of £250

Perfect for: parents wanting deeper transformation, reparenting support, and long-term emotional change.

Grow is a reflective, therapeutic journey. Together we explore the roots of your triggers, patterns, and stress responses using a combination of attachment work, reparenting models, Positive Psychology, emotion regulation frameworks, and inner-child exploration.

This programme is ideal if you want to break generational cycles, build emotional resilience, and create a calmer, more connected home environment.

Includes:
• Twelve 60-minute sessions (weekly or fortnightly)
• In-depth exploration using attachment theory, P.A.C.E, and Polyvagal-informed approaches
• Reparenting support using inner-child techniques and compassionate inquiry
• Emotion regulation and co-regulation tools to support both you and your child
• Strengths-based and Positive Psychology practices to support growth
• WhatsApp or email support between sessions (Mon–Fri, 24–48 hour response time)
• Priority booking for child or family sessions if appropriate
• Final review with personalised recommendations

Investment:
£995 (full payment upfront)
or three monthly instalments of £340