I am a qualified counsellor and psychotherapist with a strong foundation in person-centred therapy, gained through my Honours degree in Counselling and Psychotherapy from Edge Hill University. My passion lies in supporting individuals on their journey of personal growth and healing.
Over the years, I have expanded my expertise through a range of specialist training, including Cognitive Behavioural Therapy (CBT) at both diploma and advanced levels. I am proficient in identifying and addressing cognitive distortions, a key aspect of CBT. Recognising the evolving needs of clients, I am also certified in online and telephone counselling, offering flexibility and accessibility.
My commitment to holistic well-being is reflected in my training in Ecotherapy: Walk & Talk Therapy, Inner Child Healing, and the integration of neuro-affirming principles into my practice. I have dedicated specialised training to working with adults and young people with ADHD and autism, as well as individuals with multiple neurodivergencies. I understand the unique challenges faced by neurodivergent individuals and strive to create an inclusive and affirming therapeutic space.
Furthermore, I possess in-depth knowledge of child and adolescent mental health, having completed a Diploma in Counselling Children and Young People and gained certification in Play and Art Therapy. I am equipped to support young people in managing anxiety, stress, and overwhelm.
I am a registered member of the British Association of Counsellors and Psychotherapists (BACP) and an accredited registrant of the National Counselling and Psychotherapy Society (NCPS), adhering to their ethical frameworks. I hold an enhanced DBS clearance for your safety and peace of mind. I am dedicated to ongoing professional development, continually updating my knowledge and skills to provide the most effective and compassionate support to my clients.
