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  • Therapy Services
  • Child & Teen Therapy
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  • Courses & Workshops
  • Fees & Payments
  • FAQs
  • Contact Us
  • Client Testimonials
  • Policies & Procedures

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Counselling Vs Coaching

Counselling_vs_Parent_Coaching_Guide. (pdf)Download

Practical support for parenting with confidence

Parenting can be deeply rewarding, but it can also feel overwhelming, frustrating or lonely, especially when your child is struggling emotionally or behaviourally. My 1:1 parent coaching programme offers a calm, compassionate space to explore what’s going on and build practical strategies that work for your family.

This is a 6-week structured programme designed to help you feel more confident, connected and capable in your parenting approach.


What the Programme Includes

• 6 weekly sessions (50 minutes each)

• Held in person or online at a time that suits you

• Designed for parents only, so we can focus on your needs, skills and confidence

• Personalised tools, reflective space and strategies you can use at home

• Optional child involvement around Week 4 to introduce calming tools in a playful, non-pressured way

• End-of-programme review session to reflect on progress and decide next steps



Why Parent Coaching?

• This programme is ideal if you’re:

• Struggling to support your child’s emotions or behaviour

• Feeling stuck in unhelpful patterns or power struggles

• Looking for more effective ways to stay calm, connected and consistent

• Wanting to rebuild a more positive relationship with your child

• Keen to learn therapeutic tools, language and mindset shifts that really make a difference.



Pricing and Booking

• The full 6-week programme is £380

• Sessions are 50 minutes each and held weekly

• Full payment is required in advance to secure your place

• Flexible scheduling is available, with a limited number of evening appointments



This is not about being a perfect parent. It’s about discovering what works for you and your child, building your confidence, and feeling supported as you do it.

Ready to get started?
Contact me here to book your place or ask any questions.



Continue Your Parenting Journey with Our Self-Paced Courses:


While the 1:1 programme offers personalised support and guidance, my online self-paced courses provide you with the flexibility to learn and implement strategies at your own speed. These courses cover a range of topics and offer valuable insights and tools to further enhance your parenting skills. Explore the available courses here.

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