Feeling anxious, depressed, struggling with trauma, or finding it hard in your relationships?
At The Healing Space, I believe in a collaborative approach to healing, where we work together to find what feels right for you. I'm here to create a safe and supportive space where you can explore your thoughts and feelings and develop the tools you need to thrive.
I offer in-person counselling from my therapy rooms in Warrington or Manchester, and online counselling for clients throughout the UK, and internationally.
I can help you with:
• Overcoming anxiety, depression, and stress
• Healing from trauma
• Building stronger relationships
• Improving your emotional well-being
• Developing self-compassion
• Feeling more confident and at ease
• Navigating neurodiversity
Ready to explore your options?
I offer a reduced-rate introductory session to get you started. We can connect via phone, video, or in-person – whatever feels most comfortable for you. Or if you prefer, we can arrange a free 15-minute chat to see if The Healing Space is the right place for you.
For under-16's, parental consent is needed.
For children under 14's, all sessions are in-person only.
Hi, I'm Gemma, a therapist with counselling spaces in Warrington, Cheshire, and Carrington, Manchester, UK. My journey into therapy began with a desire to heal from my own unresolved trauma. I noticed how it negatively impacted my connections with others, especially my children, and I was determined to find a way to break the cycle.
Throu
Hi, I'm Gemma, a therapist with counselling spaces in Warrington, Cheshire, and Carrington, Manchester, UK. My journey into therapy began with a desire to heal from my own unresolved trauma. I noticed how it negatively impacted my connections with others, especially my children, and I was determined to find a way to break the cycle.
Through my own healing process, I discovered the power of therapy and the profound impact it can have on individuals and families. This personal experience, combined with my current work within the NHS supporting young people and their families with various challenges, fuels my passion for supporting others on their own journeys of self-discovery and healing.
I offer a range of therapeutic approaches, including Person-Centred Experiential Therapy (PCET), Cognitive Behavioural Therapy (CBT) and Inner Child work. I'm also passionate about nature and believe in the power of creativity, so I offer nature-based and creative art therapies as options for those who find them beneficial.
I believe in creating an inviting and supportive space where you can feel comfortable exploring your challenges and discovering your own path to healing. I offer a range of appointment options, including in-person (both indoors and outdoors!) and online sessions.
I'm excited to connect with you and see how I can support your journey of self-discovery.
Our individual counselling services are designed to help you overcome personal challenges and achieve your goals. I provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behaviour, and develop strategies for positive change.
Our child and adolescent counselling services are designed to help young people overcome a range of challenges, including anxiety, depression, behavioural issues, and more. I use evidence-based techniques to help children and teens develop coping skills, improve self-esteem, and achieve greater success in school and other areas of life.
Online therapy is an alternative option to traditional in-person counselling, offering increased flexibility and convenience. As a counsellor, I provide sessions through video calls, allowing you to connect with me from the comfort of your own home. This eliminates the need for travel and allows you to schedule appointments that fit your busy schedule. Whether you're dealing with time constraints, limited mobility, or live in a remote area, online therapy makes accessing quality mental health care more convenient than ever before.
Nature-based therapy, also known as ecotherapy involves a range of outdoor interventions that utilise the natural environment as a therapeutic tool. These sessions can include activities such as forest bathing, mindful walks, earthing, or simply observing nature. By connecting with the natural world, we can cultivate a deeper sense of self, reduce stress and anxiety, and explore our relationship with nature and our place within the ecosystem.
Only available to individuals 11 years and older.
Walk and Talk Therapy involves having therapeutic conversations while walking outdoors. This active approach can be more engaging and dynamic than traditional talk therapy, allowing for a greater sense of freedom and movement. While both involve outdoor elements, Walk and Talk Therapy primarily focuses on the therapeutic conversation, while Nature-Based Therapy emphasises the direct connection with nature and its potential for healing.
Only available to individuals 11 years and older.
Our counselling services are inclusive and designed to support personal growth for all. I offer therapy to individuals, including those with conditions like ADHD and autism. Utilising art, play, and nature-based therapies, I foster self-awareness, communication, and emotional regulation within a safe and accepting environment that honors individual neurodiversity.
